{"id":903,"date":"2020-11-10T15:49:31","date_gmt":"2020-11-10T14:49:31","guid":{"rendered":"https:\/\/www.prazskybarcamp.cz\/blog\/?p=903"},"modified":"2021-02-08T14:50:03","modified_gmt":"2021-02-08T13:50:03","slug":"6-tipu-jak-zatocis-s-nerozhodnosti","status":"publish","type":"post","link":"https:\/\/www.prazskybarcamp.cz\/blog\/6-tipu-jak-zatocis-s-nerozhodnosti\/","title":{"rendered":"6 tip\u016f, jak zato\u010d\u00ed\u0161 s nerozhodnost\u00ed"},"content":{"rendered":"Doba \u010dten\u00ed: <\/span> 3<\/span> minuty<\/span><\/span>

M\u00e1\u0161 n\u011bkdy probl\u00e9m se rozhodnout? Nev\u00ed\u0161, jestli je lep\u0161\u00ed tahle varianta nebo ta jin\u00e1? \u010casu m\u00e1\u0161 m\u00e1lo a ty prost\u011b nejsi schopen hned rozhodnout, kter\u00e1 varianta je nejlep\u0161\u00ed. Poci\u0165uje\u0161 \u00fazkost a pokud se to opakuje \u010dasto, stres<\/a> ti nep\u0159inese nic dobr\u00e9ho. Nerozhodnost je n\u011bco, co ti \u017eivot nezleh\u010duje. Kde se bere a jak s n\u00ed zato\u010dit?<\/p>\n

Kde se v tob\u011b nerozhodnost bere?<\/b><\/h2>\n

Nerozhodnost v\u011bt\u0161inou vznik\u00e1 v p\u0159\u00edpadech, kdy nejedn\u00e1\u0161 podle sv\u00e9ho vnit\u0159n\u00edho p\u0159esv\u011bd\u010den\u00ed. C\u00edt\u00ed\u0161, \u017ee jedna varianta je ti bli\u017e\u0161\u00ed, ale v\u00ed\u0161, \u017ee okol\u00ed by na to reagovalo negativn\u011b. To t\u011b stav\u00ed do neschopnosti se rozhodnout. Chce\u0161 se zavd\u011b\u010dit ostatn\u00edm, nejl\u00e9pe v\u0161em, co\u017e je \u010dasto nemo\u017en\u00e9.<\/p>\n

Tak\u00e9 je tu varianta, \u017ee na sebe m\u00e1\u0161 p\u0159ehnan\u00e9 n\u00e1roky. Za ka\u017ed\u00e9 okolnosti se mus\u00ed\u0161 rozhodnout nejl\u00e9pe. Chyby a ne\u00fasp\u011bchy si zkr\u00e1tka netoleruje\u0161. N\u011bkolik, v tv\u00fdch o\u010d\u00edch \u0161patn\u011b vybran\u00fdch, rozhodnut\u00ed v tob\u011b probouz\u00ed strach, \u017ee se zase \u0161patn\u011b rozhodne\u0161. I kdy\u017e analyzuje\u0161, p\u0159em\u00fd\u0161l\u00ed\u0161, prom\u00fd\u0161l\u00ed\u0161, nem\u016f\u017ee\u0161 se rozhodnout.<\/p>\n

Co s nerozhodnost\u00ed?<\/b><\/h2>\n

Jak se k nerozhodnosti postavit? V prvn\u00ed \u0159ad\u011b si uv\u011bdom, \u017ee d\u011blat \u0161patn\u00e1 rozhodnut\u00ed zkr\u00e1tka pat\u0159\u00ed k \u017eivotu. Je to p\u0159\u00edmo ned\u00edlnou sou\u010d\u00e1st\u00ed \u017eivota, jeliko\u017e se t\u00edm u\u010d\u00ed\u0161 a formuje\u0161. Pozor si dej pouze v p\u0159\u00edpad\u011b, \u017ee je n\u011bjak\u00e9 konkr\u00e9tn\u00ed \u0161patn\u00e9 rozhodnut\u00ed, kter\u00e9 neust\u00e1le opakuje\u0161. To u\u017e stoj\u00ed za zamy\u0161len\u00ed.<\/p>\n

Jak tedy s nerozhodnost\u00ed pracovat?<\/p>\n

Z\u00edskej \u010das<\/b><\/h3>\n

Nemus\u00ed\u0161 se rozhodnout hned. V\u017edy m\u016f\u017ee\u0161 z\u00edskat \u010das. A\u0165 u\u017e je to n\u011bkolik minut, hodin nebo dn\u00ed. Zm\u011b\u0148 m\u00edsto. Pokud m\u00e1\u0161 jen chvilku, jdi do jin\u00e9 m\u00edstnosti. M\u00e1\u0161 se vyj\u00e1d\u0159it po telefonu? Omluv se a \u0159ekni, \u017ee hned zavol\u00e1\u0161 zp\u011bt. Dej si chvilku s\u00e1m se sebou, zhluboka d\u00fdchej, zklidni sv\u00e9 t\u011blo. Co opravdu chce\u0161?<\/p>\n

Sna\u017e se naj\u00edt, \u010deho se boj\u00ed\u0161<\/b><\/h3>\n

Pro\u010d se nedok\u00e1\u017ee\u0161 rozhodnout? \u010ceho se boj\u00ed\u0161? Boj\u00ed\u0161 se samoty? Boj\u00ed\u0161 se, \u017ee nejsi dost dobr\u00fd<\/a>\u00a0a ostatn\u00ed to odhal\u00ed? Boj\u00ed\u0161 se, \u017ee se na tebe bude rodina zlobit? Pro\u010d ti to v\u0161echno vad\u00ed? Ptej se a odpov\u00eddej si.<\/p>\n

Chybovat je lidsk\u00e9<\/b><\/h3>\n

Chyby d\u011bl\u00e1 ka\u017ed\u00fd. \u00dasp\u011b\u0161n\u00ed lid\u00e9 by nebyli bez chyb tam, kde jsou. V\u011bt\u0161inou ale vid\u00ed\u0161 jen jejich \u00fasp\u011bch. Nev\u00ed\u0161, jak\u00e9 \u00fasil\u00ed a kolik chyb je v pozad\u00ed. Dovol si je tak\u00e9 d\u011blat a pou\u010d se z nich.<\/p>\n

V roce 1999 odstartovala sonda Mars Climate Orbiter k Marsu. Hladk\u00e9 p\u0159ist\u00e1n\u00ed se ale nekonalo a sonda byla zni\u010dena. V\u00ed\u0161 pro\u010d? \u0158\u00edd\u00edc\u00ed t\u00fdm pou\u017e\u00edval jako jednotky vzd\u00e1lenosti m\u00edle. Pomocn\u00fd druh\u00fd t\u00fdm pak pracoval v metrick\u00e9m syst\u00e9mu. 125 milion\u016f dolar\u016f tak skon\u010dilo, v\u00ed\u0161 kde <\/i>?<\/span><\/p>\n

Jo, ka\u017ed\u00fd d\u011bl\u00e1 chyby. A kdo tvrd\u00ed, \u017ee ne, ten si l\u017ee pod nos. Tak na sebe nebu\u010f tak p\u0159\u00edsn\u00fd a dovol si n\u011bjak\u00e9 ty p\u0159e\u0161lapy.<\/p>\n

Zjisti, pro koho se rozhoduje\u0161<\/b><\/h3>\n

Je d\u016fle\u017eit\u00e9 si uv\u011bdomit, na koho bere\u0161 ohledy, kdy\u017e se rozhoduje\u0161. N\u011bkdo m\u00e1 tendence rozhodovat se tak, jak by se to nejsp\u00ed\u0161 l\u00edbilo rodi\u010d\u016fm. Je to ale tv\u016fj \u017eivot a je jen jeden, tak se za\u010dni chovat podle toho, co chce\u0161 ty. Nerad\u00edm ti, abys byl \u00fapln\u00fd sobec. Nen\u00ed ale dobr\u00e9 se poka\u017ed\u00e9 ohl\u00ed\u017eet na ostatn\u00ed.<\/p>\n

Poslouchej svoji intuici<\/b><\/h3>\n

Ne ka\u017ed\u00fd um\u00ed poslouchat sv\u016fj vnit\u0159n\u00ed hlas. Nau\u010d se na n\u011bj napojovat. V podv\u011bdom\u00ed m\u00e1\u0161 toti\u017e ulo\u017eeno spoustu zku\u0161enost\u00ed a v\u011bdomost\u00ed, kter\u00e9 si ani neuv\u011bdomuje\u0161. Tyto informace si nevybav\u00ed\u0161 a nem\u016f\u017ee\u0161 s nimi pracovat. Ony ti ale mohou vyslat \u201evzkaz\u201c pomoc\u00ed pocitu. Nau\u010d se tedy s t\u011bmito pocity pracovat. M\u016f\u017ee ti to u\u0161et\u0159it spoustu \u010dasu a nerv\u016f.<\/p>\n

Plusy a m\u00ednusy + \u201ekdy\u017e\u201c<\/b><\/h3>\n

Pak je tu taky star\u00e1 dobr\u00e1 metoda seps\u00e1n\u00ed si plus\u016f a m\u00ednus\u016f na pap\u00edr. Slou\u017e\u00ed to sp\u00ed\u0161 k urovn\u00e1n\u00ed my\u0161lenek, ne\u017e \u017ee by ses podle toho m\u011bl stoprocentn\u011b za\u0159\u00eddit. N\u011bkdy se m\u016f\u017ee st\u00e1t, \u017ee strana \u201eplus\u201d bude popsan\u00e1 od shora a\u017e dol\u016f a stejn\u011b se rozhodne\u0161 pro druhou variantu. Ka\u017edop\u00e1dn\u011b toto t\u0159\u00edd\u011bn\u00ed my\u0161lenek je\u0161t\u011b nikomu neubl\u00ed\u017eilo ?<\/span><\/p>\n

Vyzkou\u0161ej taky metodu \u201ekdy\u017e\u201c. Kdy\u017e se rozhodnu takhle a ud\u011bl\u00e1m tohle, co to pro m\u011b znamen\u00e1 a jak se budu c\u00edtit? A co kdy\u017e se rozhodnu takhle? Budu spokojen\u00fd?<\/p>\n

M\u00e1\u0161 ob\u010das pocit, \u017ee d\u011bl\u00e1\u0161 \u010dasto \u0161patn\u00e9 rozhodnut\u00ed? No a co ?<\/span> Oklepej se a pou\u010d se. \u0160patn\u00fdch rozhodnut\u00ed bylo, je a bude. \u017divot jde d\u00e1l a ztr\u00e1cet \u010das t\u00edm, \u017ee jsi ud\u011blal chybu, nem\u00e1 cenu.<\/p>\n

Co ti tak\u00e9 pom\u016f\u017ee s rozhodnost\u00ed, je zapracovat na sv\u00e9m sebe-v\u011bdom\u00ed<\/a>. Jakmile v\u00ed\u0161, kdo jsi a co chce\u0161, rozhodov\u00e1n\u00ed pro tebe bude jednodu\u0161\u0161\u00ed. Ur\u010di si tedy v \u017eivot\u011b sv\u00e9 c\u00edle a za t\u011bmi jdi.<\/p>\n

L\u00edb\u00ed se ti \u010dl\u00e1nek? Po\u0161li ho d\u00e1l. He\u0159manovi t\u00edm ud\u011bl\u00e1\u0161 radost ??.<\/p>\n\r\n\t\t

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Doba \u010dten\u00ed: <\/span> 3<\/span> minuty<\/span><\/span> M\u00e1\u0161 n\u011bkdy probl\u00e9m se rozhodnout? Nev\u00ed\u0161, jestli je lep\u0161\u00ed tahle varianta nebo ta jin\u00e1? \u010casu m\u00e1\u0161 m\u00e1lo a ty prost\u011b nejsi schopen hned rozhodnout, kter\u00e1 varianta je nejlep\u0161\u00ed. Poci\u0165uje\u0161 \u00fazkost a pokud se to opakuje \u010dasto, stres ti nep\u0159inese nic dobr\u00e9ho. Nerozhodnost je n\u011bco, co ti \u017eivot nezleh\u010duje. Kde se bere a jak s n\u00ed […]<\/p>\n\r\n\t\t

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Nev\u00ed\u0161, jestli je lep\u0161\u00ed tahle varianta nebo ta jin\u00e1? \u010casu m\u00e1\u0161 m\u00e1lo a ty prost\u011b nejsi schopen hned rozhodnout, kter\u00e1 varianta je nejlep\u0161\u00ed. Poci\u0165uje\u0161 \u00fazkost a pokud se to opakuje \u010dasto, stres ti nep\u0159inese nic dobr\u00e9ho. Nerozhodnost je n\u011bco, co ti \u017eivot nezleh\u010duje. 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