{"id":1109,"date":"2022-03-10T14:00:36","date_gmt":"2022-03-10T13:00:36","guid":{"rendered":"https:\/\/www.prazskybarcamp.cz\/blog\/?p=1109"},"modified":"2022-03-09T21:00:23","modified_gmt":"2022-03-09T20:00:23","slug":"5-zakaldnich-pravidel-pro-time-management","status":"publish","type":"post","link":"https:\/\/www.prazskybarcamp.cz\/blog\/5-zakaldnich-pravidel-pro-time-management\/","title":{"rendered":"5 z\u00e1kladn\u00edch pravidel pro Time Management"},"content":{"rendered":"Doba \u010dten\u00ed: <\/span> 3<\/span> minuty<\/span><\/span>

Nest\u00edh\u00e1\u0161<\/strong> v\u0161echny \u00fakoly, je toho na tebe hodn\u011b<\/strong>, zapom\u00edn\u00e1\u0161<\/strong> term\u00edny, m\u00edsto pr\u00e1ce sleduje\u0161 Netflix\u2026 M\u00e1\u0161 prost\u011b probl\u00e9m s\u00a0\u010dasem<\/strong>? Nejlep\u0161\u00edm \u0159e\u0161en\u00edm t\u011bchto probl\u00e9m\u016f je tzv. Time Management<\/strong>, o kter\u00e9m se dozv\u00ed\u0161 v\u00edce v tomto \u010dl\u00e1nku!<\/p>\n

\u010cas<\/strong>. V\u011bc, nebo mo\u017en\u00e1 pojem, kter\u00fd n\u00e1m ka\u017edou chv\u00edli ub\u00fdv\u00e1 a u\u017e ho nikdy nez\u00edsk\u00e1me zp\u011bt. Proto je extr\u00e9mn\u011b d\u016fle\u017eit\u00e9 p\u0159em\u00fd\u0161let<\/strong> nad t\u00edm co<\/strong> d\u011bl\u00e1me, \u010demu<\/strong> v\u011bnujeme energii a pro\u010d<\/strong> to d\u011bl\u00e1me. T\u00edm se dost\u00e1v\u00e1me k\u00a0prvn\u00edmu bodu Time Managementu \u2013 priorit\u00e1m<\/strong>.<\/p>\n

1. Priority<\/h2>\n

Ka\u017ed\u00fd m\u00e1me v\u011bci, kter\u00fdm se chceme v\u011bnovat<\/strong> a kter\u00e9 n\u00e1s bav\u00ed<\/strong>. Na druhou stranu m\u00e1me povinnosti, do kter\u00fdch se n\u00e1m moc nechce<\/strong>. Ka\u017edop\u00e1dn\u011b ve\u0161ker\u00e9 aktivity a \u010dinnosti<\/strong>, kter\u00fdm ob\u011btujeme, jakkoliv velkou \u010d\u00e1st sv\u00e9ho \u010dasu, by m\u011bly m\u00edt c\u00edl<\/strong>, \u00fa\u010del<\/strong>. D\u011blat v\u011bci bez d\u016fvodn\u011b<\/strong> je ten nejhor\u0161\u00ed zp\u016fsob investov\u00e1n\u00ed \u010dasu<\/strong>. Jak ji\u017e bylo zm\u00edn\u011bno ve \u010dl\u00e1nku Pro\u010d \u0159\u00edkat ne?<\/a>, vyber si n\u011bkolik pil\u00ed\u0159\u016f<\/strong>, kter\u00e9 jsou pro Tebe ty nejd\u016fle\u017eit\u011bj\u0161\u00ed \u2013 aktivity, oblasti, kter\u00fdm chce\u0161 v\u011bnovat energii a maj\u00ed pro Tebe v\u00fdznam<\/strong>. Nap\u0159.:<\/p>\n

    \n
  1. Rodina\/P\u0159\u00e1tel\u00e9<\/li>\n
  2. \u0160kola<\/li>\n
  3. Sport<\/li>\n
  4. Brig\u00e1da<\/li>\n
  5. Programov\u00e1n\u00ed<\/li>\n<\/ol>\n

    Ka\u017ed\u00fd z\u00a0t\u011bchto pil\u00ed\u0159\u016f m\u00e1 pro Tebe n\u011bjak\u00fd smysl<\/strong> nebo m\u00e1\u0161 c\u00edl<\/strong>, kter\u00e9ho t\u00edm chce\u0161 dos\u00e1hnout, pokud n\u011bjak\u00e1 aktivita nebude spadat<\/strong> do \u017e\u00e1dn\u00e9ho z\u00a0t\u011bchto pil\u00ed\u0159\u016f, nemus\u00ed\u0161 ji d\u011blat<\/strong>. Pros\u00edm T\u011b o vypracov\u00e1n\u00ed takov\u00e9ho seznamu v\u011bc\u00ed, kter\u00e9 jsou pro Tv\u016fj \u017eivot d\u016fle\u017eit\u00e9. Pom\u016f\u017ee Ti to srovnat si co chce\u0161, co T\u011b bav\u00ed a \u010demu chce\u0161 d\u00e1vat energii.<\/p>\n

    A co to tedy je ten Time Management?<\/h2>\n

    Je to vlastn\u011b \u010dist\u00e9 pl\u00e1nov\u00e1n\u00ed sv\u00fdch dn\u00ed<\/strong>, p\u0159edev\u0161\u00edm v\u00a0kr\u00e1tkodob\u011bj\u0161\u00edm hledisku. V\u00a0r\u00e1mci Time Managementu<\/strong> si stanovuje\u0161 d\u016fle\u017eitost a urgentnost \u00fakol\u016f, term\u00edny sch\u016fzek, vymezen\u00fd \u010das na dan\u00e9 aktivity, zkr\u00e1tka si d\u011bl\u00e1\u0161 po\u0159\u00e1dek ve sv\u00e9m \u017eivot\u011b a sna\u017e\u00ed\u0161 se dos\u00e1hnout maxim\u00e1ln\u00ed produktivity.<\/p>\n

    2. Kalend\u00e1\u0159<\/h2>\n

    Time Management<\/strong> se t\u011b\u017eko d\u011bl\u00e1 \u010dist\u011b v\u00a0hlav\u011b, je mnohem lep\u0161\u00ed pou\u017e\u00edvat n\u011bjakou pom\u016fcku pro pl\u00e1nov\u00e1n\u00ed<\/strong>. Pro za\u010d\u00e1tek sta\u010d\u00ed oby\u010dejn\u00fd kalend\u00e1\u0159 v\u00a0telefonu, ale m\u016f\u017ee\u0161 klidn\u011b zkusit vychytan\u011bj\u0161\u00ed a propracovan\u011bj\u0161\u00ed appky jako je t\u0159eba Notion<\/a> nebo todoist.<\/a> Jestli Ti bude vyhovovat v\u00edce fyzick\u00fd di\u00e1\u0159, po\u0159i\u010f si di\u00e1\u0159, hlavn\u011b a\u0165 m\u00e1\u0161 n\u011bco, co Ti sedne<\/strong>.<\/p>\n

    3. Pl\u00e1nov\u00e1n\u00ed<\/h2>\n

    Je fajn si rozd\u011blit \u00fakoly<\/strong> podle jejich d\u016fle\u017eitosti<\/strong> \u2013 urgentnosti. Ty nejd\u016fle\u017eit\u011bj\u0161\u00ed d\u011blat co nejd\u0159\u00edve a d\u00edl\u010d\u00ed si nechat na pozd\u011bji. Vyhne\u0161 se zbyte\u010dn\u00e9mu stresu<\/strong>, kter\u00fd z dlouhodob\u00e9ho hlediska nen\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fd<\/a>. Pro lep\u0161\u00ed p\u0159edstavu ur\u010dov\u00e1n\u00ed d\u016fle\u017eitosti m\u016f\u017ee\u0161 pou\u017e\u00edt Eisenhower\u016fv princip<\/a>:<\/p>\n

    \"Eisenhower\u016fv
    Obr\u00e1zek dostupn\u00fd z nextlevelgents.com<\/a><\/figcaption><\/figure>\n